Business Profile: V3 Life Transformations
By Susan Regier
V3 Life Transformations is kicking off its first outdoor workout boot camp on June 7, 2008 at the St. Thomas Aquinas High School track, 1360 Oxford Street West, for individuals who want to take their workouts to a new level. Complete with calisthenics and a circuit course geared for novices, this weekly one-hour Saturday morning challenge will set the standard for individual training during the week.
V3 Life Transformations was founded in 2007 by fitness guru, Mark Vockentanz, a former general manager with a London based multi-million dollar fitness chain. Over the past twenty years, Vockentanz, who is certified in many areas including fitness nutrition, holistic lifestyle coaching, natural health, metabolic typing, and holds a Human Kinetics degree has assisted hundreds of clients reach their health and wellness goals – including many fitness competitors and bodybuilders.
“At this time of year, many people abandon their gym workout routines in favour of fresh air…but now they can have the best of both,” said Vockentanz. The outdoor fitness boot camp will be the first time new participants and ongoing clients will be challenged to work together in small groups. Over twelve weeks, participants will learn to step up their workouts for optimal fitness.
Through V3 Life Transformations, Vockentanz works with clients in private in-home consultations…and they have experienced increased energy levels, reduced stress, better sleep patterns, and more focused attention at work – in addition to weight loss. But he is the first to acknowledge that his clients are ready for the change when they come to him.
Vockentanz considers multiple lifestyle factors when examining one’s overall health status including stress, sleep patterns, detoxification, nutrition, meal planning, and digestion. “By determining an individual’s metabolic chemistry, meal-planning is simplified to ensure success,” said Vockentanz. “This is not another fad diet…it is simply good eating. There is an abundance of food choices without calorie counting and weighing food.” And Vockentanz even accompanies his clients when grocery shopping to ensure they are buying the appropriate food for their individual requirements.
Vockentanz explained the premise behind V3 Life Transformations, “I believe that we all have a life goal – your Vision – and it can be better achieved if you have an abundance of energy – your Vitality – and with properly directed vitality you can do it – Victory.” www.v3lifetransformations.com
Susan Regier is the publisher of www.NetworkingToday.ca, London’s online business resource, and head writer of Vantage One Writing, a professional writing service for businesses. 519.471.8726 Email: susan@vantageone.ca Web site: www.vantageone.ca
V3 Life Transformations is kicking off its first outdoor workout boot camp on June 7, 2008 at the St. Thomas Aquinas High School track, 1360 Oxford Street West, for individuals who want to take their workouts to a new level. Complete with calisthenics and a circuit course geared for novices, this weekly one-hour Saturday morning challenge will set the standard for individual training during the week.
V3 Life Transformations was founded in 2007 by fitness guru, Mark Vockentanz, a former general manager with a London based multi-million dollar fitness chain. Over the past twenty years, Vockentanz, who is certified in many areas including fitness nutrition, holistic lifestyle coaching, natural health, metabolic typing, and holds a Human Kinetics degree has assisted hundreds of clients reach their health and wellness goals – including many fitness competitors and bodybuilders.
“At this time of year, many people abandon their gym workout routines in favour of fresh air…but now they can have the best of both,” said Vockentanz. The outdoor fitness boot camp will be the first time new participants and ongoing clients will be challenged to work together in small groups. Over twelve weeks, participants will learn to step up their workouts for optimal fitness.
Through V3 Life Transformations, Vockentanz works with clients in private in-home consultations…and they have experienced increased energy levels, reduced stress, better sleep patterns, and more focused attention at work – in addition to weight loss. But he is the first to acknowledge that his clients are ready for the change when they come to him.
Vockentanz considers multiple lifestyle factors when examining one’s overall health status including stress, sleep patterns, detoxification, nutrition, meal planning, and digestion. “By determining an individual’s metabolic chemistry, meal-planning is simplified to ensure success,” said Vockentanz. “This is not another fad diet…it is simply good eating. There is an abundance of food choices without calorie counting and weighing food.” And Vockentanz even accompanies his clients when grocery shopping to ensure they are buying the appropriate food for their individual requirements.
Vockentanz explained the premise behind V3 Life Transformations, “I believe that we all have a life goal – your Vision – and it can be better achieved if you have an abundance of energy – your Vitality – and with properly directed vitality you can do it – Victory.” www.v3lifetransformations.com
Susan Regier is the publisher of www.NetworkingToday.ca, London’s online business resource, and head writer of Vantage One Writing, a professional writing service for businesses. 519.471.8726 Email: susan@vantageone.ca Web site: www.vantageone.ca
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Susan Regier,
V3 Life Transformations
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